If you are a professional in the Chicago area using the non-diet approach, I would love to hear from you! Contact Judith at This email address is being protected from spambots. You need JavaScript enabled to view it.

See What's Happening!

Book Resources

purchase

The Diet Survivor’s Handbook: 60 Lessons in Eating Acceptance and Self-Care

News and Events

We are available for consultation, training and workshops. For more info, contact Judith at This email address is being protected from spambots. You need JavaScript enabled to view it. .



Upcoming Workshops

  • Judith will be speaking at ANAD's 2012 Midwest Eating Disorders Conference, Wellness not Weight on Friday, October 26th, 2012 in Oakbrook, IL. The title of her workshop is Overcoming Binge Eating: Finding Peace Through Attuned Eating and The Health At Every Size™ Paradigm.

In the Media


The Thin Commandments

America the Beautiful 2
The Thin Commandments
a Film by Darryl Roberts

A look at our unhealthy obsession with dieting and other weighty matters...
Judith was interviewed as an expert for this film!

Watch Preview Here!




Diets and Our Demons

Recipe for Life: Is Attuned Eating
the Answer to Diet Failure?
by Judith Matz

"Despite the common cultural notion that anyone can successfully lose weight—constantly reinforced by the $60 billion-a-year diet industry—at least 95 percent of dieters regain lost pounds. Here's an alternative approach to weight control."
Read the full article.



NBC News with Nesita Kwan: